SOUL NOURISHING VIRTUAL BREATHWORK GROUPS FOR MANAGING STRESS + EMOTIONS WITH MORE EASE
I’m excited to offer breathwork groups online every Wednesday + Sunday at 8pm EST through the month of April. Sign up below!
$35 per class or buy multiples to save!
*If you buy 5, I’ll reach out to get dates from you
To receive emails about my upcoming Breathwork groups, retreats and offers, sign up here:
Breathwork Groups: I lead monthly Breathwork groups at my Beacon Hill studio for up to 12 people, and at a few studios in the Boston area including North End Yoga, Barre & Soul and C2 Pilates. Sign up below to get on the invitation list.
Retreats: For more in depth work, attend one of my full day or weekend retreats. Sign up below to get on the invitation list.
Private Groups: I lead Breathwork groups on location for 6 or more, including private studios, employee wellness, corporate or spiritual retreats, festivals, and more. Contact me HERE with details about your event.
Breathwork is a transformational healing practice that facilitates emotional release and clears the energy in your mind, heart and body. It helps to speed healing and create positive change in the parts of your life where you have felt stuck or overwhelmed.
This work is particularly amazing for creating positive life change, healing trauma, transforming emotions, living with difficult illness, dysfunctional family history, and comprehensively cleaning up your internal space so that you can fully thrive.
While the practice seems fairly easy, you will be amazed at how effective it is at lightening up years of old emotional clutter. Many people say it feels like they’ve gone through 2 years of therapy in just a few sessions!
I work with groups of 6-30, guiding you on how to do the practice to get maximum results. You should dress comfortably and bring a scarf or sleepmask to cover your eyes. I’ll play great music to breath to, and I use both sage and palo santo to keep the energy in the room light and airy.
You will leave feeling more free, inspired, light, creative and more in touch with who you are and what you need to move forward with more passion and authenticity. This work is powerful, but the groups are gentle and supportive, so you feel comfortable enough to let yourself heal.
I’m an acupuncturist, breathwork guide and intuitive healer in Boston. I work primarily with anxiety, trauma, IBS, IBD, digestive issues and autoimmune conditions in my Beacon Hill practice. After seeing thousands of clients over the years, I’ve found that every single health issue comes with difficult emotions and many opportunities for insight and internal strength through healing and recovering.
I have built my practice on heartful patient education and guidance, trustworthy relationship building, and reliable support through the healing process.
In our Breathwork groups I love illuminating some of the most profound and beautiful maxims of Chinese medicine in a way that facilitates deep healing and the awakening of your Spirit into the best expression of who you are. I’ll help you find answers you’ve been trying to find for a while, and I’ll help create an environment that supports the best ‘you’ to come through.
Read more about me HERE
Contact me HERE for private events
To receive emails about our upcoming Breathwork groups, retreats and offers, sign up here: