When you’re ready to clear some emotional clutter, jettison that oooolllllddddd baggage, speed up your healing, feel more freedom and ease, and stop feeling like a prisoner of your emotions, limiting beliefs and any kind of stuckness, breathwork is your answer.
Also known as active meditation, Breathwork is a transformational healing practice that facilitates emotional release, and clears clutter out of the mind and heart, so you are more open to greater potential in your life, and a more clear vision of how big and fulfilling your life can be.
Private Guided Sessions: 75-90 Minutes
If you are processing a lot, it’s good to work with me 1-on-1. We’ll discuss what is going on for you, and where you are getting stuck, then I’ll guide you through your session and help you get it moving.
You will leave feeling more free, inspired, light, creative and more in touch with who you are and what you need to move forward with more passion and authenticity.
Breathwork Groups: I lead monthly breathwork groups at my Beacon Hill studio for up to 12 people. Sign up below to get on the invitation list.
Retreats: For more in depth work, attend one of my full day or weekend retreats. Sign up below to get on the invitation list.
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